Wintech Host CPD on Lifestyle and Longevity Led by Expert Richard Taylor
Published
8th August • 2024
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Published
8th August • 2024
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At Wintech, we are deeply committed to the well-being of our staff, we believe a healthy and happy team is the foundation of our success. This week, we had the pleasure of reinforcing this commitment and had the pleasure of attending a CPD session led by expert Richard Taylor PT on his recent journey to Okinawa—an island recently recognised as a Blue Zone, one of the few places on Earth where people live the longest.
Richard introduced us to the fascinating principles, diet, and lifestyle practices of the Okinawan community, shedding light on how we can enhance our own quality of life and longevity. From learning about the importance of community and purpose to the benefits of nutrient-rich foods like the purple sweet potato, our team was thoroughly engaged and inspired.
A huge thank you to Richard Taylor for delivering such an informative and engaging session, helping the team take steps towards healthier, longer lives.
